Hello there dear Readers… Today I got a call from someone who experienced a personal meltdown. He did not know how to find his way back to himself. After yet another broken promise, another broken relationship, another emptied bottle and spirit.
My instructions were,” spend the day writing to oneself, all the pitiful things about oneself and when you get tired and bored enough, write down in bold, on another sheet of paper 5 more interesting and creative things one could have chosen differently... Then the next time you feel like blowing your life up over some girl, life challenge or work stress, make yourself do at least 3 of the 5 things first.
Occupy You! Not Wall Street or Pity Street, or Suicide Street! Occupy YOU and see who is in there..
Stay with it until you feel the recognition of Self with a capital S! Capital S or Superman or Supergirl, has ways of avoiding Kryptonite and embracing self-love and self-worth. Think enough of Self, to make a choice that he/she would celebrate and be proud of.
Some people call this God Reckoning, some call it coming home, whatever the metaphor, and know that it really is the only place for you. We need to learn to source ourselves from the deep well, not the shallows, of social media or TV or even blogs.
Occupy YOU! Get to know yourself, watch and study your thoughts not only like the passing clouds they can be, but the toxic ones, observe like a cat, watching a mouse, stay calm, motionless and catch your mind at its familiar patterns and then say, STOP! Who goes there! Who are you to destroy my Hope, my Love, my Courage, my sacred human BODY, MIND or SPIRIT!????Who Are YOU? What ARE YOU?
I did this once, and the result was the end of a pattern that had plagued my life and my joy since childhood. Instantly, once cornered the neuron paused in its execution, (ironic turn of phrase) and just like that I rewired myself.
Occupy You! Do it now! Do it often! Like Nike, just do it! Please let me know how it works for you too…
With Love and Light
Satchi
My instructions were,” spend the day writing to oneself, all the pitiful things about oneself and when you get tired and bored enough, write down in bold, on another sheet of paper 5 more interesting and creative things one could have chosen differently... Then the next time you feel like blowing your life up over some girl, life challenge or work stress, make yourself do at least 3 of the 5 things first.
Occupy You! Not Wall Street or Pity Street, or Suicide Street! Occupy YOU and see who is in there..
Stay with it until you feel the recognition of Self with a capital S! Capital S or Superman or Supergirl, has ways of avoiding Kryptonite and embracing self-love and self-worth. Think enough of Self, to make a choice that he/she would celebrate and be proud of.
Some people call this God Reckoning, some call it coming home, whatever the metaphor, and know that it really is the only place for you. We need to learn to source ourselves from the deep well, not the shallows, of social media or TV or even blogs.
Occupy YOU! Get to know yourself, watch and study your thoughts not only like the passing clouds they can be, but the toxic ones, observe like a cat, watching a mouse, stay calm, motionless and catch your mind at its familiar patterns and then say, STOP! Who goes there! Who are you to destroy my Hope, my Love, my Courage, my sacred human BODY, MIND or SPIRIT!????Who Are YOU? What ARE YOU?
I did this once, and the result was the end of a pattern that had plagued my life and my joy since childhood. Instantly, once cornered the neuron paused in its execution, (ironic turn of phrase) and just like that I rewired myself.
Occupy You! Do it now! Do it often! Like Nike, just do it! Please let me know how it works for you too…
With Love and Light
Satchi