In the business of Life Coaching, the phone or Skype is often how my clients reach me. I plug in my earbuds, get quiet and we acquaint ourselves. I often start off asking where the least satisfaction is in their lives, and how their body feels at the precise moment.

We check in, we scan and we breathe together. Once the body compass has been addressed and soothed, we begin to take a journey together to address whatever is up or whatever of previous work needs attention. I enter into a field of resonance with my clients and I can feel them as if they are in the room.

As a natural empathe  this enables me to feel where the client is feeling stuck, frustrated, angry, or any number of other human emotions, and states of being. Normally, I like to work with people for about 6 sessions, or six weeks. This gives us enough time to identify the issue or life challenge the client is facing and develop strategies for them to practice.

For the visual learners, I like to provide a notebook with worksheets. For the anti- school personalities, we keep it real together with journaling or creating art to assist the changes desired.

For most change to occur, we humans need to begin a new habit pattern. We need to first identify what is holding us in place and then begin as Martha Beck says “take the shackles off”. Most people have a good idea of what change is needed, but need support and tools to actualize the new state of being.

The safety of a non-judgmental fair witness is most of what my job is about. I help the client create a sanctuary for their new desired self and help foster and nurture them while they do the hard work of recreating themselves.

It is sacred and it is a privilege to be the midwife of a client’s new career, new relationships, new book, cd or film, or a return to their truest version of themselves that got misplaced along the way.

       Satchimore's

Love is the greatest solvent on the planet!
Share the concern, not the Burden
Don’t think of the problems, think of the possibilities!
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